Astrologer Sri Moni Bhaskar Launches New Mudra – Chanting Awareness Program to Promote Calmness and Mental Balance

kolkata, West bengal Nov 19, 2025 (EMWNews.com) – Astrologer Sri Moni Bhaskar Launches Awareness Program on Mudra & Chanting to Help People Cultivate Calmness and Mental Balance

Renowned astrologer and spiritual wellness guide Sri Moni Bhaskar has announced a special awareness initiative this November focused on understanding Mudra & Chanting practices and how they help individuals develop inner calm and emotional balance. The program, titled “Mudra and Chanting in Kolkata”, aims to bring accessible, culturally rooted wellness tools to the general public, encouraging people to explore simple practices that support a peaceful lifestyle.

The awareness drive comes at a time when urban stress, digital overload, and fast-paced routines have increased the need for grounding practices. Sri Moni Bhaskar’s initiative is designed to help people understand how mudras–symbolic hand gestures–and chanting techniques can be integrated into daily life to enhance focus, mindfulness, and emotional steadiness.

 He is best astrologer in Kolkata.

Purpose of the Awareness Program

The awareness program seeks to educate participants about:

• The meaning and origin of mudras

• How hand positions influence breath, attention, and mental clarity

• Different forms of chanting and their emotional effects

• How individuals can create a short, daily spiritual practice

• The role of sound, rhythm, and intention in calming the mind

• How families can practice together for collective well-being

This event is open to students, working professionals, homemakers, and seniors–anyone interested in understanding simple spiritual practices that promote inner harmony.

What Will Be Taught?

Sri Moni Bhaskar will introduce participants to commonly practiced mudras such as:

1. Gyan Mudra

Used for improving focus and grounding thoughts. Often practiced during meditation.

2. Prana Mudra

Associated with energizing the mind and uplifting overall mood.

3. Anjali Mudra

A gesture of gratitude and emotional balance, often used in prayer.

He will also explain how these gestures support mindfulness by engaging the mind, breath, and body simultaneously.

The chanting segment will cover:

• Mantra chanting for steadying the mind

• Beej sounds for focus and intention-setting

• Calming chants suited for beginners

• How voice repetition helps reduce mental clutter

Bhaskar will emphasize that chanting is not tied to any specific religion–it can be practiced by anyone who wishes to cultivate peace.

Which Chanting Is Suitable for Whom?

Sri Moni Bhaskar will guide attendees on choosing chants based on personal needs:

• For stress relief: Slow, repetitive chants with gentle breath

• For focus: Short, rhythmic mantras practiced in the morning

• For emotional grounding: Soft, humming-based chants

• For family practice: Simple group chants that encourage unity

He will also highlight how individuals can integrate chanting into short daily routines–during morning walks, before sleeping, or as a five-minute break during work.

Statement from Sri Moni Bhaskar

Speaking about the program, Sri Moni Bhaskar said:
“Mudra and chanting are timeless practices that help bring clarity and calmness into our daily lives. My mission is to simplify these ancient tools so people can use them naturally, without difficulty or confusion. Every individual deserves access to peace, and these practices offer a gentle path to achieving it.”

Program Structure & Participation

The offline event will include:

• Demonstrations of basic mudras

• Guided chanting sessions

• Introductory meditation

• Open Q&A for practical doubts

• Take-home practice sheets

• A community circle for shared chanting

Participation is open to all, and prior experience is not required.

About Astrologer Sri Moni Bhaskar

Sri Moni Bhaskar is a respected astrologer known for blending traditional wisdom with accessible spiritual guidance. His work focuses on helping people cultivate clarity, emotional balance, and meaningful life paths through astrology, chanting, and mindfulness-based practices.